On The Border Stacked Nachos

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from nutrition & community data
Ranked 104th of 148 items at On The Border

Why It Scored 44

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

75g
Protein
124g
Net Carbs
128g
Fat
22g
Fiber
15g
Sugar
2010
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
On The Border Stacked Nachos · On The Border
Calories2010
Total Fat128g
Total Carbohydrate146g
Dietary Fiber22g
Total Sugars15g
Net Carbs124g
Protein75g
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Frequently Asked Questions

Is On The Border Stacked Nachos good for GLP-1?+

With a GLP-1 score of 44/100, On The Border Stacked Nachos is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. On The Border Stacked Nachos is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does On The Border Stacked Nachos have?+

On The Border Stacked Nachos has 75g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat On The Border Stacked Nachos on Ozempic or Wegovy?+

With 128g of fat, On The Border Stacked Nachos carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in On The Border Stacked Nachos?+

On The Border Stacked Nachos has 2010 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does On The Border Stacked Nachos compare to other On The Border items?+

On The Border Stacked Nachos ranks 104th out of 148 items at On The Border by GLP-1 score. The top-scoring item is On The Border Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette at 80/100.