O'Charley's Top Shelf Combination Appetizer

O'Charley'sAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 46th of 94 items at O'Charley's

Why It Scored 54

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

88g
Protein
70g
Net Carbs
132g
Fat
4g
Fiber
9g
Sugar
1880
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
O'Charley's Top Shelf Combination Appetizer · O'Charley's
Calories1880
Total Fat132g
Total Carbohydrate74g
Dietary Fiber4g
Total Sugars9g
Net Carbs70g
Protein88g
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Frequently Asked Questions

Is O'Charley's Top Shelf Combination Appetizer good for GLP-1?+

With a GLP-1 score of 54/100, O'Charley's Top Shelf Combination Appetizer is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. O'Charley's Top Shelf Combination Appetizer is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does O'Charley's Top Shelf Combination Appetizer have?+

O'Charley's Top Shelf Combination Appetizer has 88g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat O'Charley's Top Shelf Combination Appetizer on Ozempic or Wegovy?+

With 132g of fat, O'Charley's Top Shelf Combination Appetizer carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in O'Charley's Top Shelf Combination Appetizer?+

O'Charley's Top Shelf Combination Appetizer has 1880 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does O'Charley's Top Shelf Combination Appetizer compare to other O'Charley's items?+

O'Charley's Top Shelf Combination Appetizer ranks 46th out of 94 items at O'Charley's by GLP-1 score. The top-scoring item is O'Charley's Cedar-Planked Salmon at 79/100.