Low-Carb Options at Noodles & Company
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Noodles & Company items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Noodles & Company Kid's Broccoli | 2g | 2g | 20 | 1g | Moderate·67 |
| Noodles & Company Tossed Green Side Salad | 1g | 2g | 70 | 2g | Moderate·67 |
| Noodles & Company Caesar Side Salad | 2g | 3g | 80 | 1g | Moderate·67 |
| Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce | 23g | 5g | 150 | 3g | Safe ✓·89 |
| Noodles & Company Chicken Noodle Soup Side | 13g | 10g | 120 | 3g | Good ✓·73 |
| Noodles & Company Thai Chicken Soup Side | 4g | 10g | 120 | 4g | Moderate·60 |
| Noodles & Company Tomato Basil Bisque Side | 3g | 11g | 140 | 10g | Moderate·56 |
| Noodles & Company Kid's Applesauce | 0g | 13g | 70 | 13g | Moderate·56 |