Newk's Sprite

Newk'sBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from nutrition & community data
Ranked 99th of 103 items at Newk's

Why It Scored 13

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
100g
Net Carbs
0g
Fat
0g
Fiber
89g
Sugar
390
Calories

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Newk's Grilled Chicken

32g protein · 0g net carbs · 173 cal

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Newk's Shrimp

35g protein · 0g net carbs · 220 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Newk's Sprite · Newk's
Calories390
Total Fat0g
Total Carbohydrate100g
Dietary Fiber0g
Total Sugars89g
Net Carbs100g
Protein0g
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Frequently Asked Questions

Is Newk's Sprite good for GLP-1?+

With a GLP-1 score of 13/100, Newk's Sprite is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Newk's Sprite is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Newk's Sprite have?+

Newk's Sprite has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Newk's Sprite on Ozempic or Wegovy?+

With only 0g of fat, Newk's Sprite is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Newk's Sprite?+

Newk's Sprite has 390 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Newk's Sprite compare to other Newk's items?+

Newk's Sprite ranks 99th out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Shrimp and Avocado Salad at 91/100.