Newk's Shrimp

Newk'sSalads - Added Meat
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from nutrition & community data
Ranked 5th of 103 items at Newk's

Why It Scored 90

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

35g
Protein
0g
Net Carbs
8g
Fat
0g
Fiber
0g
Sugar
220
Calories

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Similar / Better Choices at Newk's

Newk's Shrimp and Avocado Salad

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Newk's Shrimp Remoulade Salad

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Newk's Ahi Tuna

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Newk's Grilled Chicken

32g protein · 0g net carbs · 173 cal

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Newk's Grilled Steak

27g protein · 1g net carbs · 243 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Newk's Shrimp · Newk's
Calories220
Total Fat8g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein35g
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Frequently Asked Questions

Is Newk's Shrimp good for GLP-1?+

With a GLP-1 score of 90/100, Newk's Shrimp is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Newk's Shrimp is one of the best choices at Newk's for GLP-1 users.

How much protein does Newk's Shrimp have?+

Newk's Shrimp has 35g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Newk's Shrimp on Ozempic or Wegovy?+

With only 8g of fat, Newk's Shrimp is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Newk's Shrimp?+

Newk's Shrimp has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Newk's Shrimp compare to other Newk's items?+

Newk's Shrimp ranks 5th out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Shrimp and Avocado Salad at 91/100.