Mission BBQ Turkey

Mission BBQProteins
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.89/100

Calculated from nutrition & community data
Ranked 1st of 64 items at Mission BBQ

Why It Scored 89

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

64g
Protein
1g
Net Carbs
13g
Fat
1g
Fiber
1g
Sugar
398
Calories

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Similar / Better Choices at Mission BBQ

Mission BBQ Pulled Chicken

53g protein · 3g net carbs · 404 cal

88

Mission BBQ Pork Ribeye

60g protein · 8g net carbs · 365 cal

87

Mission BBQ Firehouse Chili

54g protein · 15g net carbs · 353 cal

86

Mission BBQ Smoked Salmon

45g protein · 0g net carbs · 373 cal

85

Mission BBQ Chicken

85g protein · 0g net carbs · 613 cal

82

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Mission BBQ Turkey · Mission BBQ
Calories398
Total Fat13g
Total Carbohydrate2g
Dietary Fiber1g
Total Sugars1g
Net Carbs1g
Protein64g
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Frequently Asked Questions

Is Mission BBQ Turkey good for GLP-1?+

With a GLP-1 score of 89/100, Mission BBQ Turkey is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Mission BBQ Turkey is one of the best choices at Mission BBQ for GLP-1 users.

How much protein does Mission BBQ Turkey have?+

Mission BBQ Turkey has 64g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Mission BBQ Turkey on Ozempic or Wegovy?+

With only 13g of fat, Mission BBQ Turkey is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Mission BBQ Turkey?+

Mission BBQ Turkey has 398 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Mission BBQ Turkey compare to other Mission BBQ items?+

Mission BBQ Turkey is the highest-scoring item at Mission BBQ with a GLP-1 score of 89/100 out of 64 items.