Mission BBQ Prime Rib

Mission BBQSpecials
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.77/100

Calculated from nutrition & community data
Ranked 15th of 64 items at Mission BBQ

Why It Scored 77

  • ⚠️Higher in fat — may slow digestion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs

Nutrition Highlights

45g
Protein
0g
Net Carbs
68g
Fat
1g
Fiber
1g
Sugar
806
Calories

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Similar / Better Choices at Mission BBQ

Mission BBQ Turkey

64g protein · 1g net carbs · 398 cal

89

Mission BBQ Pulled Chicken

53g protein · 3g net carbs · 404 cal

88

Mission BBQ Pork Ribeye

60g protein · 8g net carbs · 365 cal

87

Mission BBQ Firehouse Chili

54g protein · 15g net carbs · 353 cal

86

Mission BBQ Smoked Salmon

45g protein · 0g net carbs · 373 cal

85

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Mission BBQ Prime Rib · Mission BBQ
Calories806
Total Fat68g
Total Carbohydrate1g
Dietary Fiber1g
Total Sugars1g
Net Carbs0g
Protein45g
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Frequently Asked Questions

Is Mission BBQ Prime Rib good for GLP-1?+

With a GLP-1 score of 77/100, Mission BBQ Prime Rib is rated Good. Its strongest attribute is Protein and lowest-scoring is Calories. Mission BBQ Prime Rib is a solid choice that fits most GLP-1 meal plans.

How much protein does Mission BBQ Prime Rib have?+

Mission BBQ Prime Rib has 45g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Mission BBQ Prime Rib on Ozempic or Wegovy?+

With 68g of fat, Mission BBQ Prime Rib carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Mission BBQ Prime Rib?+

Mission BBQ Prime Rib has 806 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Mission BBQ Prime Rib compare to other Mission BBQ items?+

Mission BBQ Prime Rib ranks 15th out of 64 items at Mission BBQ by GLP-1 score. The top-scoring item is Mission BBQ Turkey at 89/100.