Mission BBQ Carrot Cake

Mission BBQSpecials
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.11/100

Calculated from nutrition & community data
Ranked 64th of 64 items at Mission BBQ

Why It Scored 11

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

4g
Protein
51g
Net Carbs
27g
Fat
2g
Fiber
35g
Sugar
470
Calories

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Similar / Better Choices at Mission BBQ

Mission BBQ Turkey

64g protein · 1g net carbs · 398 cal

89

Mission BBQ Pulled Chicken

53g protein · 3g net carbs · 404 cal

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Mission BBQ Pork Ribeye

60g protein · 8g net carbs · 365 cal

87

Mission BBQ Firehouse Chili

54g protein · 15g net carbs · 353 cal

86

Mission BBQ Smoked Salmon

45g protein · 0g net carbs · 373 cal

85

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Mission BBQ Carrot Cake · Mission BBQ
Calories470
Total Fat27g
Total Carbohydrate53g
Dietary Fiber2g
Total Sugars35g
Net Carbs51g
Protein4g
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Frequently Asked Questions

Is Mission BBQ Carrot Cake good for GLP-1?+

With a GLP-1 score of 11/100, Mission BBQ Carrot Cake is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Sugar. Mission BBQ Carrot Cake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Mission BBQ Carrot Cake have?+

Mission BBQ Carrot Cake has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Mission BBQ Carrot Cake on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate Mission BBQ Carrot Cake well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Mission BBQ Carrot Cake?+

Mission BBQ Carrot Cake has 470 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Mission BBQ Carrot Cake compare to other Mission BBQ items?+

Mission BBQ Carrot Cake ranks 64th out of 64 items at Mission BBQ by GLP-1 score. The top-scoring item is Mission BBQ Turkey at 89/100.