McAlister's Steamed Broccoli

McAlister'sSides
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from nutrition & community data
Ranked 7th of 87 items at McAlister's

Why It Scored 71

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
3g
Net Carbs
6g
Fat
3g
Fiber
2g
Sugar
80
Calories

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Similar / Better Choices at McAlister's

McAlister's Kids Chicken & Broccoli Bowl

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McAlister's Smoked Turkey

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
McAlister's Steamed Broccoli · McAlister's
Calories80
Total Fat6g
Total Carbohydrate6g
Dietary Fiber3g
Total Sugars2g
Net Carbs3g
Protein3g
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Frequently Asked Questions

Is McAlister's Steamed Broccoli good for GLP-1?+

With a GLP-1 score of 71/100, McAlister's Steamed Broccoli is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. McAlister's Steamed Broccoli is a solid choice that fits most GLP-1 meal plans.

How much protein does McAlister's Steamed Broccoli have?+

McAlister's Steamed Broccoli has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat McAlister's Steamed Broccoli on Ozempic or Wegovy?+

With only 6g of fat, McAlister's Steamed Broccoli is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in McAlister's Steamed Broccoli?+

McAlister's Steamed Broccoli has 80 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does McAlister's Steamed Broccoli compare to other McAlister's items?+

McAlister's Steamed Broccoli ranks 7th out of 87 items at McAlister's by GLP-1 score. The top-scoring item is McAlister's Kids Chicken & Broccoli Bowl at 90/100.