Manchu Wok Mixed Vegetables

Manchu WokVegetables
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 5th of 27 items at Manchu Wok

Why It Scored 68

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

2g
Protein
8g
Net Carbs
10g
Fat
3g
Fiber
3g
Sugar
130
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Manchu Wok Mixed Vegetables · Manchu Wok
Calories130
Total Fat10g
Total Carbohydrate11g
Dietary Fiber3g
Total Sugars3g
Net Carbs8g
Protein2g
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Frequently Asked Questions

Is Manchu Wok Mixed Vegetables good for GLP-1?+

With a GLP-1 score of 68/100, Manchu Wok Mixed Vegetables is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Manchu Wok Mixed Vegetables is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Manchu Wok Mixed Vegetables have?+

Manchu Wok Mixed Vegetables has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Manchu Wok Mixed Vegetables on Ozempic or Wegovy?+

With only 10g of fat, Manchu Wok Mixed Vegetables is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Manchu Wok Mixed Vegetables?+

Manchu Wok Mixed Vegetables has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Manchu Wok Mixed Vegetables compare to other Manchu Wok items?+

Manchu Wok Mixed Vegetables ranks 5th out of 27 items at Manchu Wok by GLP-1 score. The top-scoring item is Manchu Wok Sweet & Sour Chicken Tenders at 78/100.