Kwik Trip Zesty Italian Chicken RollerBite

Kwik TripRollerBites
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 22nd of 315 items at Kwik Trip

Why It Scored 72

  • ✅Lower calorie option

Nutrition Highlights

14g
Protein
11g
Net Carbs
9g
Fat
0g
Fiber
1g
Sugar
180
Calories

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Kwik Trip 4 Piece Fried Half Chicken

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Kwik Trip Zesty Italian Chicken RollerBite · Kwik Trip
Calories180
Total Fat9g
Total Carbohydrate11g
Dietary Fiber0g
Total Sugars1g
Net Carbs11g
Protein14g
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Frequently Asked Questions

Is Kwik Trip Zesty Italian Chicken RollerBite good for GLP-1?+

With a GLP-1 score of 72/100, Kwik Trip Zesty Italian Chicken RollerBite is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Kwik Trip Zesty Italian Chicken RollerBite is a solid choice that fits most GLP-1 meal plans.

How much protein does Kwik Trip Zesty Italian Chicken RollerBite have?+

Kwik Trip Zesty Italian Chicken RollerBite has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Kwik Trip Zesty Italian Chicken RollerBite on Ozempic or Wegovy?+

With only 9g of fat, Kwik Trip Zesty Italian Chicken RollerBite is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Kwik Trip Zesty Italian Chicken RollerBite?+

Kwik Trip Zesty Italian Chicken RollerBite has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Kwik Trip Zesty Italian Chicken RollerBite compare to other Kwik Trip items?+

Kwik Trip Zesty Italian Chicken RollerBite ranks 22nd out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.