Kwik Trip Tartar Sauce

Kwik TripHearty Platter Cafe Meals
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 96th of 315 items at Kwik Trip

Why It Scored 63

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
6g
Net Carbs
15g
Fat
0g
Fiber
1g
Sugar
168
Calories

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Kwik Trip Ham Side

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Kwik Trip 4 Piece Fried Half Chicken

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Kwik Trip Tartar Sauce · Kwik Trip
Calories168
Total Fat15g
Total Carbohydrate6g
Dietary Fiber0g
Total Sugars1g
Net Carbs6g
Protein0g
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Frequently Asked Questions

Is Kwik Trip Tartar Sauce good for GLP-1?+

With a GLP-1 score of 63/100, Kwik Trip Tartar Sauce is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Kwik Trip Tartar Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Kwik Trip Tartar Sauce have?+

Kwik Trip Tartar Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Kwik Trip Tartar Sauce on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Kwik Trip Tartar Sauce well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Kwik Trip Tartar Sauce?+

Kwik Trip Tartar Sauce has 168 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Kwik Trip Tartar Sauce compare to other Kwik Trip items?+

Kwik Trip Tartar Sauce ranks 96th out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.