Krystal Double Cheese Krystal Slider

KrystalSliders
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 5th of 37 items at Krystal

Why It Scored 67

  • ✅Lower calorie option

Nutrition Highlights

12g
Protein
15g
Net Carbs
15g
Fat
1g
Fiber
2g
Sugar
240
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Krystal

Krystal Chili Cheese Pup

14g protein · 14g net carbs · 300 cal

70

Krystal 2 Sunrisers

19g protein · 15g net carbs · 410 cal

69

Krystal Bacon Cheese Slider

10g protein · 15g net carbs · 190 cal

67

Krystal Double Krystal Slider

10g protein · 15g net carbs · 190 cal

66

Krystal Bacon

3g protein · 1g net carbs · 35 cal

65

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Krystal Double Cheese Krystal Slider · Krystal
Calories240
Total Fat15g
Total Carbohydrate16g
Dietary Fiber1g
Total Sugars2g
Net Carbs15g
Protein12g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Krystal Double Cheese Krystal Slider good for GLP-1?+

With a GLP-1 score of 67/100, Krystal Double Cheese Krystal Slider is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Krystal Double Cheese Krystal Slider is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Krystal Double Cheese Krystal Slider have?+

Krystal Double Cheese Krystal Slider has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Krystal Double Cheese Krystal Slider on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Krystal Double Cheese Krystal Slider well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Krystal Double Cheese Krystal Slider?+

Krystal Double Cheese Krystal Slider has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Krystal Double Cheese Krystal Slider compare to other Krystal items?+

Krystal Double Cheese Krystal Slider ranks 5th out of 37 items at Krystal by GLP-1 score. The top-scoring item is Krystal Side of Chili at 71/100.