Krispy Kreme Dulce De Leche Doughnut

Krispy KremeDoughnuts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.33/100

Calculated from nutrition & community data
Ranked 55th of 108 items at Krispy Kreme

Why It Scored 33

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
34g
Net Carbs
16g
Fat
1g
Fiber
16g
Sugar
300
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Krispy Kreme Dulce De Leche Doughnut · Krispy Kreme
Calories300
Total Fat16g
Total Carbohydrate35g
Dietary Fiber1g
Total Sugars16g
Net Carbs34g
Protein4g
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Frequently Asked Questions

Is Krispy Kreme Dulce De Leche Doughnut good for GLP-1?+

With a GLP-1 score of 33/100, Krispy Kreme Dulce De Leche Doughnut is rated Caution. Its strongest attribute is Calories and lowest-scoring is Protein. Krispy Kreme Dulce De Leche Doughnut is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Krispy Kreme Dulce De Leche Doughnut have?+

Krispy Kreme Dulce De Leche Doughnut has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Krispy Kreme Dulce De Leche Doughnut on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Krispy Kreme Dulce De Leche Doughnut well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Krispy Kreme Dulce De Leche Doughnut?+

Krispy Kreme Dulce De Leche Doughnut has 300 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Krispy Kreme Dulce De Leche Doughnut compare to other Krispy Kreme items?+

Krispy Kreme Dulce De Leche Doughnut ranks 55th out of 108 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.