Krispy Kreme Dried Fruit Blend Oatmeal Topping

Krispy KremeBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 31st of 108 items at Krispy Kreme

Why It Scored 47

  • ⚠️Higher in sugar — watch portion size
  • Lower calorie option

Nutrition Highlights

0g
Protein
18g
Net Carbs
0g
Fat
2g
Fiber
17g
Sugar
80
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Krispy Kreme Dried Fruit Blend Oatmeal Topping · Krispy Kreme
Calories80
Total Fat0g
Total Carbohydrate20g
Dietary Fiber2g
Total Sugars17g
Net Carbs18g
Protein0g
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Frequently Asked Questions

Is Krispy Kreme Dried Fruit Blend Oatmeal Topping good for GLP-1?+

With a GLP-1 score of 47/100, Krispy Kreme Dried Fruit Blend Oatmeal Topping is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Krispy Kreme Dried Fruit Blend Oatmeal Topping is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Krispy Kreme Dried Fruit Blend Oatmeal Topping have?+

Krispy Kreme Dried Fruit Blend Oatmeal Topping has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Krispy Kreme Dried Fruit Blend Oatmeal Topping on Ozempic or Wegovy?+

With only 0g of fat, Krispy Kreme Dried Fruit Blend Oatmeal Topping is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Krispy Kreme Dried Fruit Blend Oatmeal Topping?+

Krispy Kreme Dried Fruit Blend Oatmeal Topping has 80 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Krispy Kreme Dried Fruit Blend Oatmeal Topping compare to other Krispy Kreme items?+

Krispy Kreme Dried Fruit Blend Oatmeal Topping ranks 31st out of 108 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.