Krispy Kreme Chocolate Syrup Topping

Krispy KremeDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from nutrition & community data
Ranked 64th of 108 items at Krispy Kreme

Why It Scored 29

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
32g
Net Carbs
0g
Fat
1g
Fiber
26g
Sugar
130
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Krispy Kreme

Krispy Kreme Whipped Topping

0g protein · 3g net carbs · 57 cal

64

Krispy Kreme Quaker Organic Instant Oatmeal

4g protein · 16g net carbs · 100 cal

64

Krispy Kreme Jelly

0g protein · 9g net carbs · 35 cal

62

Krispy Kreme Banana Oatmeal Topping

1g protein · 13g net carbs · 60 cal

57

Krispy Kreme 1% Low-Fat Milk

9g protein · 13g net carbs · 110 cal

56

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Krispy Kreme Chocolate Syrup Topping · Krispy Kreme
Calories130
Total Fat0g
Total Carbohydrate33g
Dietary Fiber1g
Total Sugars26g
Net Carbs32g
Protein1g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Krispy Kreme Chocolate Syrup Topping good for GLP-1?+

With a GLP-1 score of 29/100, Krispy Kreme Chocolate Syrup Topping is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Krispy Kreme Chocolate Syrup Topping is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Krispy Kreme Chocolate Syrup Topping have?+

Krispy Kreme Chocolate Syrup Topping has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Krispy Kreme Chocolate Syrup Topping on Ozempic or Wegovy?+

With only 0g of fat, Krispy Kreme Chocolate Syrup Topping is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Krispy Kreme Chocolate Syrup Topping?+

Krispy Kreme Chocolate Syrup Topping has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Krispy Kreme Chocolate Syrup Topping compare to other Krispy Kreme items?+

Krispy Kreme Chocolate Syrup Topping ranks 64th out of 108 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.