Krispy Kreme 1% Low-Fat Milk

Krispy KremeBeverages
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from nutrition & community data
Ranked 11th of 108 items at Krispy Kreme

Why It Scored 56

  • Lower calorie option

Nutrition Highlights

9g
Protein
13g
Net Carbs
3g
Fat
0g
Fiber
12g
Sugar
110
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Krispy Kreme 1% Low-Fat Milk · Krispy Kreme
Calories110
Total Fat3g
Total Carbohydrate13g
Dietary Fiber0g
Total Sugars12g
Net Carbs13g
Protein9g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Krispy Kreme 1% Low-Fat Milk good for GLP-1?+

With a GLP-1 score of 56/100, Krispy Kreme 1% Low-Fat Milk is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Krispy Kreme 1% Low-Fat Milk is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Krispy Kreme 1% Low-Fat Milk have?+

Krispy Kreme 1% Low-Fat Milk has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Krispy Kreme 1% Low-Fat Milk on Ozempic or Wegovy?+

With only 3g of fat, Krispy Kreme 1% Low-Fat Milk is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Krispy Kreme 1% Low-Fat Milk?+

Krispy Kreme 1% Low-Fat Milk has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Krispy Kreme 1% Low-Fat Milk compare to other Krispy Kreme items?+

Krispy Kreme 1% Low-Fat Milk ranks 11th out of 108 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.