Jersey Mike's Miss Vickie's Sour Cream & Herb Chips

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 4th of 30 items at Jersey Mike's

Why It Scored 58

  • Lower calorie option

Nutrition Highlights

3g
Protein
21g
Net Carbs
12g
Fat
2g
Fiber
2g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Jersey Mike's Miss Vickie's Sour Cream & Herb Chips · Jersey Mike's
Calories200
Total Fat12g
Total Carbohydrate23g
Dietary Fiber2g
Total Sugars2g
Net Carbs21g
Protein3g
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Frequently Asked Questions

Is Jersey Mike's Miss Vickie's Sour Cream & Herb Chips good for GLP-1?+

With a GLP-1 score of 58/100, Jersey Mike's Miss Vickie's Sour Cream & Herb Chips is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Jersey Mike's Miss Vickie's Sour Cream & Herb Chips is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Jersey Mike's Miss Vickie's Sour Cream & Herb Chips have?+

Jersey Mike's Miss Vickie's Sour Cream & Herb Chips has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Jersey Mike's Miss Vickie's Sour Cream & Herb Chips on Ozempic or Wegovy?+

With only 12g of fat, Jersey Mike's Miss Vickie's Sour Cream & Herb Chips is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Jersey Mike's Miss Vickie's Sour Cream & Herb Chips?+

Jersey Mike's Miss Vickie's Sour Cream & Herb Chips has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Jersey Mike's Miss Vickie's Sour Cream & Herb Chips compare to other Jersey Mike's items?+

Jersey Mike's Miss Vickie's Sour Cream & Herb Chips ranks 4th out of 30 items at Jersey Mike's by GLP-1 score. The top-scoring item is Jersey Mike's Miss Vickie's Jalapeño Chips at 59/100.