Jason's Deli Red Pepper Hummus

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 36th of 198 items at Jason's Deli

Why It Scored 68

  • Lower calorie option

Nutrition Highlights

6g
Protein
12g
Net Carbs
12g
Fat
4g
Fiber
3g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Jason's Deli Red Pepper Hummus · Jason's Deli
Calories200
Total Fat12g
Total Carbohydrate16g
Dietary Fiber4g
Total Sugars3g
Net Carbs12g
Protein6g
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Frequently Asked Questions

Is Jason's Deli Red Pepper Hummus good for GLP-1?+

With a GLP-1 score of 68/100, Jason's Deli Red Pepper Hummus is rated Moderate. Its strongest attribute is Calories and lowest-scoring is Protein. Jason's Deli Red Pepper Hummus is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Jason's Deli Red Pepper Hummus have?+

Jason's Deli Red Pepper Hummus has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Jason's Deli Red Pepper Hummus on Ozempic or Wegovy?+

With only 12g of fat, Jason's Deli Red Pepper Hummus is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Jason's Deli Red Pepper Hummus?+

Jason's Deli Red Pepper Hummus has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Jason's Deli Red Pepper Hummus compare to other Jason's Deli items?+

Jason's Deli Red Pepper Hummus ranks 36th out of 198 items at Jason's Deli by GLP-1 score. The top-scoring item is Jason's Deli Marinated Wild Salmon at 90/100.