Jack in the Box Hamburger

With a GLP-1 score of 57/100, Jack in the Box Hamburger is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Jack in the Box Hamburger is acceptable but has some trade-offs — check the breakdown before ordering.

Jack in the Box Hamburger has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With only 11g of fat, Jack in the Box Hamburger is a gentle option that most people on Ozempic or Wegovy handle well.

Jack in the Box Hamburger has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Jack in the Box Hamburger ranks 47th out of 92 items at Jack in the Box by GLP-1 score. The top-scoring item is Jack in the Box Grilled Chicken Salad at 91/100.