Jack in the Box Grape Jelly

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from nutrition & community data
Ranked 54th of 92 items at Jack in the Box

Why It Scored 56

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

0g
Protein
9g
Net Carbs
0g
Fat
0g
Fiber
9g
Sugar
35
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Jack in the Box Grape Jelly · Jack in the Box
Calories35
Total Fat0g
Total Carbohydrate9g
Dietary Fiber0g
Total Sugars9g
Net Carbs9g
Protein0g
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Frequently Asked Questions

Is Jack in the Box Grape Jelly good for GLP-1?+

With a GLP-1 score of 56/100, Jack in the Box Grape Jelly is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Jack in the Box Grape Jelly is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Jack in the Box Grape Jelly have?+

Jack in the Box Grape Jelly has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Jack in the Box Grape Jelly on Ozempic or Wegovy?+

With only 0g of fat, Jack in the Box Grape Jelly is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Jack in the Box Grape Jelly?+

Jack in the Box Grape Jelly has 35 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Jack in the Box Grape Jelly compare to other Jack in the Box items?+

Jack in the Box Grape Jelly ranks 54th out of 92 items at Jack in the Box by GLP-1 score. The top-scoring item is Jack in the Box Grilled Chicken Salad at 91/100.