Hardee's Biscuit 'N' Gravy

Hardee'sBreakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from nutrition & community data
Ranked 47th of 50 items at Hardee's

Why It Scored 30

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

10g
Protein
52g
Net Carbs
38g
Fat
2g
Fiber
5g
Sugar
600
Calories

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Similar / Better Choices at Hardee's

Hardee's Chicken Tenders Kids Meal

16g protein · 8g net carbs · 180 cal

79

Hardee's Low Carb Breakfast Bowl

33g protein · 0g net carbs · 760 cal

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Hardee's Green Beans

2g protein · 4g net carbs · 60 cal

69

Hardee's Frisco Breakfast Sandwich

24g protein · 40g net carbs · 430 cal

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Hardee's Loaded Breakfast Burrito

30g protein · 43g net carbs · 580 cal

61

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Hardee's Biscuit 'N' Gravy · Hardee's
Calories600
Total Fat38g
Total Carbohydrate54g
Dietary Fiber2g
Total Sugars5g
Net Carbs52g
Protein10g
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Frequently Asked Questions

Is Hardee's Biscuit 'N' Gravy good for GLP-1?+

With a GLP-1 score of 30/100, Hardee's Biscuit 'N' Gravy is rated Avoid. Its strongest attribute is Sugar and lowest-scoring is Net Carbs. Hardee's Biscuit 'N' Gravy is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Hardee's Biscuit 'N' Gravy have?+

Hardee's Biscuit 'N' Gravy has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Hardee's Biscuit 'N' Gravy on Ozempic or Wegovy?+

With 38g of fat, Hardee's Biscuit 'N' Gravy carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Hardee's Biscuit 'N' Gravy?+

Hardee's Biscuit 'N' Gravy has 600 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Hardee's Biscuit 'N' Gravy compare to other Hardee's items?+

Hardee's Biscuit 'N' Gravy ranks 47th out of 50 items at Hardee's by GLP-1 score. The top-scoring item is Hardee's Chicken Tenders Kids Meal at 79/100.