Freshii Spicy Yogurt Dressing

FreshiiDressings & Sauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from nutrition & community data
Ranked 28th of 49 items at Freshii

Why It Scored 60

  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
13g
Net Carbs
1g
Fat
0g
Fiber
—g
Sugar
60
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Freshii Spicy Yogurt Dressing · Freshii
Calories60
Total Fat1g
Total Carbohydrate13g
Dietary Fiber0g
Total Sugars—g
Net Carbs13g
Protein1g
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Frequently Asked Questions

Is Freshii Spicy Yogurt Dressing good for GLP-1?+

With a GLP-1 score of 60/100, Freshii Spicy Yogurt Dressing is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Freshii Spicy Yogurt Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Freshii Spicy Yogurt Dressing have?+

Freshii Spicy Yogurt Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Freshii Spicy Yogurt Dressing on Ozempic or Wegovy?+

With only 1g of fat, Freshii Spicy Yogurt Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Freshii Spicy Yogurt Dressing?+

Freshii Spicy Yogurt Dressing has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Freshii Spicy Yogurt Dressing compare to other Freshii items?+

Freshii Spicy Yogurt Dressing ranks 28th out of 49 items at Freshii by GLP-1 score. The top-scoring item is Freshii Kid's Cheesy Chicken Quesadilla at 80/100.