Freebirds IBC Root Beer

FreebirdsDrinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from nutrition & community data
Ranked 128th of 135 items at Freebirds

Why It Scored 14

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
85g
Net Carbs
0g
Fat
0g
Fiber
85g
Sugar
320
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Freebirds

Freebirds Carnitas for Super Monster Burrito

31g protein · 5g net carbs · 300 cal

94

Freebirds Dark Meat Chicken for Super Monster Burrito

30g protein · 0g net carbs · 188 cal

90

Freebirds Steak for Monster Burrito

25g protein · 0g net carbs · 214 cal

89

Freebirds White Meat Chicken for Super Monster Burrito

37g protein · 3g net carbs · 194 cal

89

Freebirds Carnitas for Monster Burrito

19g protein · 3g net carbs · 180 cal

87

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Freebirds IBC Root Beer · Freebirds
Calories320
Total Fat0g
Total Carbohydrate85g
Dietary Fiber0g
Total Sugars85g
Net Carbs85g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Freebirds IBC Root Beer good for GLP-1?+

With a GLP-1 score of 14/100, Freebirds IBC Root Beer is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Freebirds IBC Root Beer is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Freebirds IBC Root Beer have?+

Freebirds IBC Root Beer has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Freebirds IBC Root Beer on Ozempic or Wegovy?+

With only 0g of fat, Freebirds IBC Root Beer is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Freebirds IBC Root Beer?+

Freebirds IBC Root Beer has 320 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Freebirds IBC Root Beer compare to other Freebirds items?+

Freebirds IBC Root Beer ranks 128th out of 135 items at Freebirds by GLP-1 score. The top-scoring item is Freebirds Carnitas for Super Monster Burrito at 94/100.