Low-Calorie Options at Freddy's
GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Freddy's items come in under 400 calories while still delivering meaningful nutrition.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Freddy's Hatch Green Chiles | 0g | 1g | 5 | 1g | Moderate·65 |
| Freddy's Sauerkraut | 0g | 1g | 5 | 0g | Moderate·65 |
| Freddy's Sport Peppers | 0g | 0g | 5 | 0g | Moderate·65 |
| Freddy's Onions | 0g | 2g | 10 | 1g | Moderate·64 |
| Freddy's Ketchup | 0g | 4g | 15 | 4g | Moderate·63 |
| Freddy's Relish | 0g | 5g | 20 | 5g | Moderate·62 |
| Freddy's Grilled Onions | 0g | 2g | 25 | 1g | Moderate·64 |
| Freddy's Fry Sauce Cup | 0g | 1g | 35 | 0g | Moderate·64 |
| Freddy's Cheese Sauce | 1g | 3g | 40 | 1g | Moderate·64 |
| Freddy's Marinara | 1g | 5g | 45 | 4g | Moderate·64 |
| Freddy's American Cheese | 3g | 1g | 50 | 0g | Moderate·65 |
| Freddy's Chili Topping | 5g | 4g | 50 | 1g | Moderate·65 |
| Freddy's Mayo | 0g | 0g | 50 | 0g | Moderate·64 |
| Freddy's Monterey-Cheddar Cheese | 3g | 0g | 50 | 0g | Moderate·65 |
| Freddy's Swiss Cheese | 3g | 1g | 50 | 0g | Moderate·65 |
| Freddy's Applesauce | 0g | 13g | 50 | 11g | Moderate·58 |
| Freddy's Bacon | 5g | 0g | 80 | 0g | Moderate·66 |
| Freddy's Coleslaw | 1g | 9g | 80 | 8g | Moderate·60 |
| Freddy's Baked Lay's Original | 2g | 24g | 130 | 2g | Moderate·58 |
| Freddy's Baked Lay's BBQ | 2g | 22g | 140 | 4g | Moderate·58 |
| Freddy's Fry Sauce | 0g | 4g | 140 | 2g | Moderate·59 |
| Freddy's Jalapeno Fry Sauce | 0g | 4g | 140 | 3g | Moderate·59 |
| Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich | 31g | 3g | 170 | 1g | Good ✓·77 |
| Freddy's Lettuce Wrapped Hot Dog | 8g | 2g | 170 | 1g | Moderate·64 |
| Freddy's Kids Chicken Tenders | 13g | 15g | 180 | 1g | Moderate·63 |