Freddy's Marinara

With a GLP-1 score of 67/100, Freddy's Marinara is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Freddy's Marinara is acceptable but has some trade-offs — check the breakdown before ordering.

Freddy's Marinara has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 1g of fat, Freddy's Marinara is a gentle option that most people on Ozempic or Wegovy handle well.

Freddy's Marinara has 45 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Freddy's Marinara ranks 10th out of 41 items at Freddy's by GLP-1 score. The top-scoring item is Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich at 92/100.