First Watch Morning Meditation Fresh Juice

First WatchJuice Bar
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from nutrition & community data
Ranked 25th of 38 items at First Watch

Why It Scored 25

  • ⚠️Higher in sugar — watch portion size
  • Lower calorie option

Nutrition Highlights

1g
Protein
35g
Net Carbs
0g
Fat
—g
Fiber
30g
Sugar
140
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
First Watch Morning Meditation Fresh Juice · First Watch
Calories140
Total Fat0g
Total Carbohydrate35g
Dietary Fiber—g
Total Sugars30g
Net Carbs35g
Protein1g
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Frequently Asked Questions

Is First Watch Morning Meditation Fresh Juice good for GLP-1?+

With a GLP-1 score of 25/100, First Watch Morning Meditation Fresh Juice is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. First Watch Morning Meditation Fresh Juice is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does First Watch Morning Meditation Fresh Juice have?+

First Watch Morning Meditation Fresh Juice has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat First Watch Morning Meditation Fresh Juice on Ozempic or Wegovy?+

With only 0g of fat, First Watch Morning Meditation Fresh Juice is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in First Watch Morning Meditation Fresh Juice?+

First Watch Morning Meditation Fresh Juice has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does First Watch Morning Meditation Fresh Juice compare to other First Watch items?+

First Watch Morning Meditation Fresh Juice ranks 25th out of 38 items at First Watch by GLP-1 score. The top-scoring item is First Watch Ham at 87/100.