Firehouse Subs Gluten Free Ciabatta Roll

With a GLP-1 score of 53/100, Firehouse Subs Gluten Free Ciabatta Roll is rated Moderate. Its strongest attribute is Fiber and lowest-scoring is Protein. Firehouse Subs Gluten Free Ciabatta Roll is acceptable but has some trade-offs — check the breakdown before ordering.

Firehouse Subs Gluten Free Ciabatta Roll has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 3g of fat, Firehouse Subs Gluten Free Ciabatta Roll is a gentle option that most people on Ozempic or Wegovy handle well.

Firehouse Subs Gluten Free Ciabatta Roll has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Firehouse Subs Gluten Free Ciabatta Roll ranks 56th out of 70 items at Firehouse Subs by GLP-1 score. The top-scoring item is Firehouse Subs Firehouse Chopped Salad with Grilled Chicken at 94/100.