Famous Dave's Garlic Red Skin Mashed Potatoes

With a GLP-1 score of 64/100, Famous Dave's Garlic Red Skin Mashed Potatoes is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Famous Dave's Garlic Red Skin Mashed Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

Famous Dave's Garlic Red Skin Mashed Potatoes has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 4g of fat, Famous Dave's Garlic Red Skin Mashed Potatoes is a gentle option that most people on Ozempic or Wegovy handle well.

Famous Dave's Garlic Red Skin Mashed Potatoes has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Famous Dave's Garlic Red Skin Mashed Potatoes ranks 50th out of 184 items at Famous Dave's by GLP-1 score. The top-scoring item is Famous Dave's Cedar Plank Salmon Platter at 88/100.