Famous Dave's Cheesy Mac & Cheese

Famous Dave'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 54th of 184 items at Famous Dave's

Why It Scored 63

  • ✅Lower calorie option

Nutrition Highlights

7g
Protein
17g
Net Carbs
6g
Fat
3g
Fiber
5g
Sugar
150
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Famous Dave's Cheesy Mac & Cheese · Famous Dave's
Calories150
Total Fat6g
Total Carbohydrate20g
Dietary Fiber3g
Total Sugars5g
Net Carbs17g
Protein7g
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Frequently Asked Questions

Is Famous Dave's Cheesy Mac & Cheese good for GLP-1?+

With a GLP-1 score of 63/100, Famous Dave's Cheesy Mac & Cheese is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Famous Dave's Cheesy Mac & Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Famous Dave's Cheesy Mac & Cheese have?+

Famous Dave's Cheesy Mac & Cheese has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Famous Dave's Cheesy Mac & Cheese on Ozempic or Wegovy?+

With only 6g of fat, Famous Dave's Cheesy Mac & Cheese is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Famous Dave's Cheesy Mac & Cheese?+

Famous Dave's Cheesy Mac & Cheese has 150 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Famous Dave's Cheesy Mac & Cheese compare to other Famous Dave's items?+

Famous Dave's Cheesy Mac & Cheese ranks 54th out of 184 items at Famous Dave's by GLP-1 score. The top-scoring item is Famous Dave's Cedar Plank Salmon Platter at 88/100.