Low-Sugar Options at Dunkin Donuts

Managing blood sugar is a key goal on GLP-1 medications. These Dunkin Donuts items contain 5g of sugar or less.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Dunkin Donuts Hash Browns	2g	15g	140	0g	Moderate·62
Dunkin Donuts Turkey Sausage Wake-Up Wrap	15g	12g	280	0g	Good ✓·72
Dunkin Donuts Avocado Toast	6g	28g	240	1g	Moderate·60
Dunkin Donuts Bacon, Egg & Cheese Wake-Up Wrap	10g	13g	210	1g	Moderate·67
Dunkin Donuts Beyond Sausage Wake Up Wrap	12g	14g	250	1g	Moderate·68
Dunkin Donuts Egg & Cheese Wake-Up Wrap	8g	12g	180	1g	Moderate·66
Dunkin Donuts Egg White Veggie Wake-Up Wrap	11g	13g	190	1g	Moderate·69
Dunkin Donuts Hummus Toast	7g	29g	250	1g	Moderate·59
Dunkin Donuts Sausage, Egg & Cheese Wake-Up Wrap	12g	13g	290	1g	Moderate·66
Dunkin Donuts Grilled Cheese Melt	21g	51g	480	1g	Moderate·55
Dunkin Donuts Flatbread	5g	26g	160	2g	Moderate·57
Dunkin Donuts Bacon Avocado Toast	10g	27g	290	2g	Moderate·65
Dunkin Donuts Stuffed Biscuit Bites	10g	24g	260	2g	Moderate·59
Dunkin Donuts Old Fashioned Munchkin	1g	6g	60	2g	Moderate·64
Dunkin Donuts Turkey Sausage Flatbread Sandwich	26g	28g	480	2g	Good ✓·74
Dunkin Donuts Biscuit	6g	34g	320	3g	Caution·45
Dunkin Donuts Chorizo Burrito Bowl	19g	17g	350	3g	Good ✓·72
Dunkin Donuts Egg White Bowl	14g	20g	250	3g	Moderate·65
Dunkin Donuts Holiday Spice Bacon Wake-Up Wrap	9g	18g	240	3g	Moderate·61
Dunkin Donuts Sausage Scramble Bowl	21g	10g	450	3g	Good ✓·70
Dunkin Donuts Apple Cider Munchkins	1g	7g	60	3g	Moderate·63
Dunkin Donuts Cinnamon Munchkin	1g	6g	60	3g	Moderate·63
Dunkin Donuts Glazed Old Fashioned Munchkin	1g	9g	70	4g	Moderate·61
Dunkin Donuts Jelly Munchkin	1g	8g	70	4g	Moderate·61
Dunkin Donuts Pumpkin Munchkins	1g	8g	70	4g	Moderate·61