Dunkin Donuts Matcha Topped Donut

Dunkin DonutsDonuts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from nutrition & community data
Ranked 47th of 79 items at Dunkin Donuts

Why It Scored 37

  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
33g
Net Carbs
11g
Fat
1g
Fiber
14g
Sugar
250
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Matcha Topped Donut · Dunkin Donuts
Calories250
Total Fat11g
Total Carbohydrate34g
Dietary Fiber1g
Total Sugars14g
Net Carbs33g
Protein4g
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Frequently Asked Questions

Is Dunkin Donuts Matcha Topped Donut good for GLP-1?+

With a GLP-1 score of 37/100, Dunkin Donuts Matcha Topped Donut is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Dunkin Donuts Matcha Topped Donut is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Dunkin Donuts Matcha Topped Donut have?+

Dunkin Donuts Matcha Topped Donut has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Matcha Topped Donut on Ozempic or Wegovy?+

With only 11g of fat, Dunkin Donuts Matcha Topped Donut is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dunkin Donuts Matcha Topped Donut?+

Dunkin Donuts Matcha Topped Donut has 250 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Matcha Topped Donut compare to other Dunkin Donuts items?+

Dunkin Donuts Matcha Topped Donut ranks 47th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.