Dunkin Donuts Jelly Munchkin

Dunkin DonutsMunchkins
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from nutrition & community data
Ranked 20th of 79 items at Dunkin Donuts

Why It Scored 61

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
8g
Net Carbs
4g
Fat
0g
Fiber
4g
Sugar
70
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Jelly Munchkin · Dunkin Donuts
Calories70
Total Fat4g
Total Carbohydrate8g
Dietary Fiber0g
Total Sugars4g
Net Carbs8g
Protein1g
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Frequently Asked Questions

Is Dunkin Donuts Jelly Munchkin good for GLP-1?+

With a GLP-1 score of 61/100, Dunkin Donuts Jelly Munchkin is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Dunkin Donuts Jelly Munchkin is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dunkin Donuts Jelly Munchkin have?+

Dunkin Donuts Jelly Munchkin has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Jelly Munchkin on Ozempic or Wegovy?+

With only 4g of fat, Dunkin Donuts Jelly Munchkin is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dunkin Donuts Jelly Munchkin?+

Dunkin Donuts Jelly Munchkin has 70 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Jelly Munchkin compare to other Dunkin Donuts items?+

Dunkin Donuts Jelly Munchkin ranks 20th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.