Dunkin Donuts Jelly Donut

Dunkin DonutsDonuts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from nutrition & community data
Ranked 50th of 79 items at Dunkin Donuts

Why It Scored 36

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
31g
Net Carbs
14g
Fat
1g
Fiber
15g
Sugar
270
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Jelly Donut · Dunkin Donuts
Calories270
Total Fat14g
Total Carbohydrate32g
Dietary Fiber1g
Total Sugars15g
Net Carbs31g
Protein3g
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Frequently Asked Questions

Is Dunkin Donuts Jelly Donut good for GLP-1?+

With a GLP-1 score of 36/100, Dunkin Donuts Jelly Donut is rated Caution. Its strongest attribute is Calories and lowest-scoring is Protein. Dunkin Donuts Jelly Donut is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Dunkin Donuts Jelly Donut have?+

Dunkin Donuts Jelly Donut has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Jelly Donut on Ozempic or Wegovy?+

With only 14g of fat, Dunkin Donuts Jelly Donut is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dunkin Donuts Jelly Donut?+

Dunkin Donuts Jelly Donut has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Jelly Donut compare to other Dunkin Donuts items?+

Dunkin Donuts Jelly Donut ranks 50th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.