Dunkin Donuts Glazed Old Fashioned Munchkin

Dunkin DonutsMunchkins
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from nutrition & community data
Ranked 19th of 79 items at Dunkin Donuts

Why It Scored 61

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

1g
Protein
9g
Net Carbs
4g
Fat
0g
Fiber
4g
Sugar
70
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Glazed Old Fashioned Munchkin · Dunkin Donuts
Calories70
Total Fat4g
Total Carbohydrate9g
Dietary Fiber0g
Total Sugars4g
Net Carbs9g
Protein1g
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Frequently Asked Questions

Is Dunkin Donuts Glazed Old Fashioned Munchkin good for GLP-1?+

With a GLP-1 score of 61/100, Dunkin Donuts Glazed Old Fashioned Munchkin is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Dunkin Donuts Glazed Old Fashioned Munchkin is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dunkin Donuts Glazed Old Fashioned Munchkin have?+

Dunkin Donuts Glazed Old Fashioned Munchkin has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Glazed Old Fashioned Munchkin on Ozempic or Wegovy?+

With only 4g of fat, Dunkin Donuts Glazed Old Fashioned Munchkin is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dunkin Donuts Glazed Old Fashioned Munchkin?+

Dunkin Donuts Glazed Old Fashioned Munchkin has 70 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Glazed Old Fashioned Munchkin compare to other Dunkin Donuts items?+

Dunkin Donuts Glazed Old Fashioned Munchkin ranks 19th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.