Dunkin Donuts Glazed Old Fashioned Donut

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.26/100

Calculated from nutrition & community data
Ranked 65th of 79 items at Dunkin Donuts

Why It Scored 26

  • ⚠️Higher in sugar — watch portion size
  • Lower calorie option

Nutrition Highlights

4g
Protein
38g
Net Carbs
19g
Fat
1g
Fiber
19g
Sugar
340
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Glazed Old Fashioned Donut · Dunkin Donuts
Calories340
Total Fat19g
Total Carbohydrate39g
Dietary Fiber1g
Total Sugars19g
Net Carbs38g
Protein4g
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Frequently Asked Questions

Is Dunkin Donuts Glazed Old Fashioned Donut good for GLP-1?+

With a GLP-1 score of 26/100, Dunkin Donuts Glazed Old Fashioned Donut is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Protein. Dunkin Donuts Glazed Old Fashioned Donut is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Dunkin Donuts Glazed Old Fashioned Donut have?+

Dunkin Donuts Glazed Old Fashioned Donut has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Glazed Old Fashioned Donut on Ozempic or Wegovy?+

At 19g of fat, most GLP-1 users tolerate Dunkin Donuts Glazed Old Fashioned Donut well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Dunkin Donuts Glazed Old Fashioned Donut?+

Dunkin Donuts Glazed Old Fashioned Donut has 340 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Dunkin Donuts Glazed Old Fashioned Donut compare to other Dunkin Donuts items?+

Dunkin Donuts Glazed Old Fashioned Donut ranks 65th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.