Dunkin Donuts Glazed Chocolate Stick

Dunkin DonutsDonuts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from nutrition & community data
Ranked 72nd of 79 items at Dunkin Donuts

Why It Scored 23

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

4g
Protein
40g
Net Carbs
25g
Fat
2g
Fiber
20g
Sugar
410
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Glazed Chocolate Stick · Dunkin Donuts
Calories410
Total Fat25g
Total Carbohydrate42g
Dietary Fiber2g
Total Sugars20g
Net Carbs40g
Protein4g
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Frequently Asked Questions

Is Dunkin Donuts Glazed Chocolate Stick good for GLP-1?+

With a GLP-1 score of 23/100, Dunkin Donuts Glazed Chocolate Stick is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Protein. Dunkin Donuts Glazed Chocolate Stick is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Dunkin Donuts Glazed Chocolate Stick have?+

Dunkin Donuts Glazed Chocolate Stick has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Glazed Chocolate Stick on Ozempic or Wegovy?+

At 25g of fat, most GLP-1 users tolerate Dunkin Donuts Glazed Chocolate Stick well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Dunkin Donuts Glazed Chocolate Stick?+

Dunkin Donuts Glazed Chocolate Stick has 410 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Dunkin Donuts Glazed Chocolate Stick compare to other Dunkin Donuts items?+

Dunkin Donuts Glazed Chocolate Stick ranks 72nd out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.