Dunkin Donuts Flatbread

Dunkin DonutsBakery Favorites
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 22nd of 79 items at Dunkin Donuts

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

5g
Protein
26g
Net Carbs
3g
Fat
3g
Fiber
2g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Flatbread · Dunkin Donuts
Calories160
Total Fat3g
Total Carbohydrate29g
Dietary Fiber3g
Total Sugars2g
Net Carbs26g
Protein5g
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Frequently Asked Questions

Is Dunkin Donuts Flatbread good for GLP-1?+

With a GLP-1 score of 59/100, Dunkin Donuts Flatbread is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Dunkin Donuts Flatbread is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dunkin Donuts Flatbread have?+

Dunkin Donuts Flatbread has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Flatbread on Ozempic or Wegovy?+

With only 3g of fat, Dunkin Donuts Flatbread is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dunkin Donuts Flatbread?+

Dunkin Donuts Flatbread has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Flatbread compare to other Dunkin Donuts items?+

Dunkin Donuts Flatbread ranks 22nd out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 65/100.