Dunkin Donuts Egg White Bowl

Dunkin DonutsBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 12th of 79 items at Dunkin Donuts

Why It Scored 65

  • ✅Lower calorie option

Nutrition Highlights

14g
Protein
20g
Net Carbs
11g
Fat
0g
Fiber
3g
Sugar
250
Calories

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Dunkin Donuts Sausage Scramble Bowl

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Dunkin Donuts Egg White Bowl · Dunkin Donuts
Calories250
Total Fat11g
Total Carbohydrate20g
Dietary Fiber0g
Total Sugars3g
Net Carbs20g
Protein14g
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Frequently Asked Questions

Is Dunkin Donuts Egg White Bowl good for GLP-1?+

With a GLP-1 score of 65/100, Dunkin Donuts Egg White Bowl is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Dunkin Donuts Egg White Bowl is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dunkin Donuts Egg White Bowl have?+

Dunkin Donuts Egg White Bowl has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Dunkin Donuts Egg White Bowl on Ozempic or Wegovy?+

With only 11g of fat, Dunkin Donuts Egg White Bowl is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dunkin Donuts Egg White Bowl?+

Dunkin Donuts Egg White Bowl has 250 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Egg White Bowl compare to other Dunkin Donuts items?+

Dunkin Donuts Egg White Bowl ranks 12th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 76/100.