Del Taco Del Beef Burrito

Del TacoBurritos & Bowls
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 6th of 38 items at Del Taco

Why It Scored 68

  • High in protein — supports satiety on GLP-1

Nutrition Highlights

27g
Protein
37g
Net Carbs
24g
Fat
3g
Fiber
2g
Sugar
500
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Del Taco Del Beef Burrito · Del Taco
Calories500
Total Fat24g
Total Carbohydrate40g
Dietary Fiber3g
Total Sugars2g
Net Carbs37g
Protein27g
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Frequently Asked Questions

Is Del Taco Del Beef Burrito good for GLP-1?+

With a GLP-1 score of 68/100, Del Taco Del Beef Burrito is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Del Taco Del Beef Burrito is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Del Taco Del Beef Burrito have?+

Del Taco Del Beef Burrito has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Del Taco Del Beef Burrito on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Del Taco Del Beef Burrito well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Del Taco Del Beef Burrito?+

Del Taco Del Beef Burrito has 500 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Del Taco Del Beef Burrito compare to other Del Taco items?+

Del Taco Del Beef Burrito ranks 6th out of 38 items at Del Taco by GLP-1 score. The top-scoring item is Del Taco Beyond Meat Taco at 77/100.