Culvers Nerds

CulversToppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from nutrition & community data
Ranked 95th of 106 items at Culvers

Why It Scored 53

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
25g
Net Carbs
0g
Fat
0g
Fiber
20g
Sugar
95
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Culvers Nerds · Culvers
Calories95
Total Fat0g
Total Carbohydrate25g
Dietary Fiber0g
Total Sugars20g
Net Carbs25g
Protein0g
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Frequently Asked Questions

Is Culvers Nerds good for GLP-1?+

With a GLP-1 score of 53/100, Culvers Nerds is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Culvers Nerds is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Culvers Nerds have?+

Culvers Nerds has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Culvers Nerds on Ozempic or Wegovy?+

With only 0g of fat, Culvers Nerds is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Culvers Nerds?+

Culvers Nerds has 95 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Culvers Nerds compare to other Culvers items?+

Culvers Nerds ranks 95th out of 106 items at Culvers by GLP-1 score. The top-scoring item is Culvers Chicken Cashew Salad with Grilled Chicken at 77/100.