Cracker Barrel Uncle Herschel's Favorite Breakfast

Cracker BarrelBreakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 35th of 205 items at Cracker Barrel

Why It Scored 72

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

15g
Protein
15g
Net Carbs
12g
Fat
1g
Fiber
1g
Sugar
230
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Uncle Herschel's Favorite Breakfast · Cracker Barrel
Calories230
Total Fat12g
Total Carbohydrate16g
Dietary Fiber1g
Total Sugars1g
Net Carbs15g
Protein15g
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Frequently Asked Questions

Is Cracker Barrel Uncle Herschel's Favorite Breakfast good for GLP-1?+

With a GLP-1 score of 72/100, Cracker Barrel Uncle Herschel's Favorite Breakfast is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Cracker Barrel Uncle Herschel's Favorite Breakfast is a solid choice that fits most GLP-1 meal plans.

How much protein does Cracker Barrel Uncle Herschel's Favorite Breakfast have?+

Cracker Barrel Uncle Herschel's Favorite Breakfast has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Cracker Barrel Uncle Herschel's Favorite Breakfast on Ozempic or Wegovy?+

With only 12g of fat, Cracker Barrel Uncle Herschel's Favorite Breakfast is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cracker Barrel Uncle Herschel's Favorite Breakfast?+

Cracker Barrel Uncle Herschel's Favorite Breakfast has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cracker Barrel Uncle Herschel's Favorite Breakfast compare to other Cracker Barrel items?+

Cracker Barrel Uncle Herschel's Favorite Breakfast ranks 35th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.