Cracker Barrel Sausage n' Biscuit

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 85th of 205 items at Cracker Barrel

Why It Scored 59

  • Lower calorie option

Nutrition Highlights

10g
Protein
23g
Net Carbs
16g
Fat
1g
Fiber
1g
Sugar
280
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Sausage n' Biscuit · Cracker Barrel
Calories280
Total Fat16g
Total Carbohydrate24g
Dietary Fiber1g
Total Sugars1g
Net Carbs23g
Protein10g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Cracker Barrel Sausage n' Biscuit good for GLP-1?+

With a GLP-1 score of 59/100, Cracker Barrel Sausage n' Biscuit is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Cracker Barrel Sausage n' Biscuit is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Sausage n' Biscuit have?+

Cracker Barrel Sausage n' Biscuit has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Cracker Barrel Sausage n' Biscuit on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Cracker Barrel Sausage n' Biscuit well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cracker Barrel Sausage n' Biscuit?+

Cracker Barrel Sausage n' Biscuit has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cracker Barrel Sausage n' Biscuit compare to other Cracker Barrel items?+

Cracker Barrel Sausage n' Biscuit ranks 85th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.