Cracker Barrel Kid's Mini Cheeseburgers

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from nutrition & community data
Ranked 74th of 205 items at Cracker Barrel

Why It Scored 61

  • ⚠️Higher in fat — may slow digestion
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

34g
Protein
35g
Net Carbs
33g
Fat
2g
Fiber
5g
Sugar
581
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Kid's Mini Cheeseburgers · Cracker Barrel
Calories581
Total Fat33g
Total Carbohydrate37g
Dietary Fiber2g
Total Sugars5g
Net Carbs35g
Protein34g
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Frequently Asked Questions

Is Cracker Barrel Kid's Mini Cheeseburgers good for GLP-1?+

With a GLP-1 score of 61/100, Cracker Barrel Kid's Mini Cheeseburgers is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Cracker Barrel Kid's Mini Cheeseburgers is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Kid's Mini Cheeseburgers have?+

Cracker Barrel Kid's Mini Cheeseburgers has 34g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Cracker Barrel Kid's Mini Cheeseburgers on Ozempic or Wegovy?+

With 33g of fat, Cracker Barrel Kid's Mini Cheeseburgers carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Cracker Barrel Kid's Mini Cheeseburgers?+

Cracker Barrel Kid's Mini Cheeseburgers has 581 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Cracker Barrel Kid's Mini Cheeseburgers compare to other Cracker Barrel items?+

Cracker Barrel Kid's Mini Cheeseburgers ranks 74th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.