Cracker Barrel Kid's Dirt Cup

With a GLP-1 score of 13/100, Cracker Barrel Kid's Dirt Cup is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Cracker Barrel Kid's Dirt Cup is generally not recommended for GLP-1 users due to its nutritional profile.

Cracker Barrel Kid's Dirt Cup has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 15g of fat, most GLP-1 users tolerate Cracker Barrel Kid's Dirt Cup well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Cracker Barrel Kid's Dirt Cup has 430 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Cracker Barrel Kid's Dirt Cup ranks 205th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.