Cracker Barrel Hot Caramel Latte

Cracker BarrelBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from nutrition & community data
Ranked 172nd of 205 items at Cracker Barrel

Why It Scored 30

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

7g
Protein
34g
Net Carbs
8g
Fat
1g
Fiber
31g
Sugar
250
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Hot Caramel Latte · Cracker Barrel
Calories250
Total Fat8g
Total Carbohydrate35g
Dietary Fiber1g
Total Sugars31g
Net Carbs34g
Protein7g
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Frequently Asked Questions

Is Cracker Barrel Hot Caramel Latte good for GLP-1?+

With a GLP-1 score of 30/100, Cracker Barrel Hot Caramel Latte is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. Cracker Barrel Hot Caramel Latte is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Cracker Barrel Hot Caramel Latte have?+

Cracker Barrel Hot Caramel Latte has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cracker Barrel Hot Caramel Latte on Ozempic or Wegovy?+

With only 8g of fat, Cracker Barrel Hot Caramel Latte is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cracker Barrel Hot Caramel Latte?+

Cracker Barrel Hot Caramel Latte has 250 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cracker Barrel Hot Caramel Latte compare to other Cracker Barrel items?+

Cracker Barrel Hot Caramel Latte ranks 172nd out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.