Cracker Barrel Honey Mustard

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from nutrition & community data
Ranked 110th of 205 items at Cracker Barrel

Why It Scored 55

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

1g
Protein
8g
Net Carbs
21g
Fat
0g
Fiber
7g
Sugar
220
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Honey Mustard · Cracker Barrel
Calories220
Total Fat21g
Total Carbohydrate8g
Dietary Fiber0g
Total Sugars7g
Net Carbs8g
Protein1g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Cracker Barrel Honey Mustard good for GLP-1?+

With a GLP-1 score of 55/100, Cracker Barrel Honey Mustard is rated Moderate. Its strongest attribute is Calories and lowest-scoring is Fiber. Cracker Barrel Honey Mustard is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Honey Mustard have?+

Cracker Barrel Honey Mustard has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cracker Barrel Honey Mustard on Ozempic or Wegovy?+

At 21g of fat, most GLP-1 users tolerate Cracker Barrel Honey Mustard well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cracker Barrel Honey Mustard?+

Cracker Barrel Honey Mustard has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cracker Barrel Honey Mustard compare to other Cracker Barrel items?+

Cracker Barrel Honey Mustard ranks 110th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.