Cracker Barrel Country Boy Breakfast

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from nutrition & community data
Ranked 151st of 205 items at Cracker Barrel

Why It Scored 41

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • High in protein — supports satiety on GLP-1
  • Good source of fiber

Nutrition Highlights

27g
Protein
70g
Net Carbs
26g
Fat
10g
Fiber
27g
Sugar
671
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Country Boy Breakfast · Cracker Barrel
Calories671
Total Fat26g
Total Carbohydrate80g
Dietary Fiber10g
Total Sugars27g
Net Carbs70g
Protein27g
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Frequently Asked Questions

Is Cracker Barrel Country Boy Breakfast good for GLP-1?+

With a GLP-1 score of 41/100, Cracker Barrel Country Boy Breakfast is rated Caution. Its strongest attribute is Protein and lowest-scoring is Sugar. Cracker Barrel Country Boy Breakfast is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Cracker Barrel Country Boy Breakfast have?+

Cracker Barrel Country Boy Breakfast has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Cracker Barrel Country Boy Breakfast on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate Cracker Barrel Country Boy Breakfast well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cracker Barrel Country Boy Breakfast?+

Cracker Barrel Country Boy Breakfast has 671 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Cracker Barrel Country Boy Breakfast compare to other Cracker Barrel items?+

Cracker Barrel Country Boy Breakfast ranks 151st out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.