Cracker Barrel Corn Bread Dressing

Cracker BarrelSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 118th of 205 items at Cracker Barrel

Why It Scored 54

  • ✅Good source of fiber
  • ✅Lower calorie option

Nutrition Highlights

5g
Protein
28g
Net Carbs
18g
Fat
5g
Fiber
4g
Sugar
310
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Corn Bread Dressing · Cracker Barrel
Calories310
Total Fat18g
Total Carbohydrate33g
Dietary Fiber5g
Total Sugars4g
Net Carbs28g
Protein5g
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Frequently Asked Questions

Is Cracker Barrel Corn Bread Dressing good for GLP-1?+

With a GLP-1 score of 54/100, Cracker Barrel Corn Bread Dressing is rated Moderate. Its strongest attribute is Fiber and lowest-scoring is Protein. Cracker Barrel Corn Bread Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Corn Bread Dressing have?+

Cracker Barrel Corn Bread Dressing has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cracker Barrel Corn Bread Dressing on Ozempic or Wegovy?+

At 18g of fat, most GLP-1 users tolerate Cracker Barrel Corn Bread Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cracker Barrel Corn Bread Dressing?+

Cracker Barrel Corn Bread Dressing has 310 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Cracker Barrel Corn Bread Dressing compare to other Cracker Barrel items?+

Cracker Barrel Corn Bread Dressing ranks 118th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.