Cracker Barrel Bacon 'n Egg Hasbrown Casserole

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 114th of 205 items at Cracker Barrel

Why It Scored 54

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

49g
Protein
53g
Net Carbs
61g
Fat
6g
Fiber
3g
Sugar
981
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Cracker Barrel Bacon 'n Egg Hasbrown Casserole · Cracker Barrel
Calories981
Total Fat61g
Total Carbohydrate59g
Dietary Fiber6g
Total Sugars3g
Net Carbs53g
Protein49g
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Frequently Asked Questions

Is Cracker Barrel Bacon 'n Egg Hasbrown Casserole good for GLP-1?+

With a GLP-1 score of 54/100, Cracker Barrel Bacon 'n Egg Hasbrown Casserole is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Cracker Barrel Bacon 'n Egg Hasbrown Casserole is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Bacon 'n Egg Hasbrown Casserole have?+

Cracker Barrel Bacon 'n Egg Hasbrown Casserole has 49g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Cracker Barrel Bacon 'n Egg Hasbrown Casserole on Ozempic or Wegovy?+

With 61g of fat, Cracker Barrel Bacon 'n Egg Hasbrown Casserole carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Cracker Barrel Bacon 'n Egg Hasbrown Casserole?+

Cracker Barrel Bacon 'n Egg Hasbrown Casserole has 981 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Cracker Barrel Bacon 'n Egg Hasbrown Casserole compare to other Cracker Barrel items?+

Cracker Barrel Bacon 'n Egg Hasbrown Casserole ranks 114th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.